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Honey
Honey plays an important role in daily life, not only as one of the most traditional ingredients in Greek cuisine, but for its health benefits. Known since antiquity, Hippocrates recommended honey for medicinal purposes .Today Greek honey is considered among the best in the world praised for its excellent quality, unique aroma and rich taste. Honey contains carbohydrates, mainly fructose and glucose, with low protein content and minimal fat. The rich variety of Greek honey comes from the countless wild plants of the countryside.