Pasteli is a traditional honey and sesame bar that is sometimes made with dried nuts. Its roots can be found in Homer’s Iliad while Herodotus is the first historian who mentions this energy-boosting  food. The high nutritional value of Pasteli comes from its two main ingredients; honey and sesame.  Proven to contain a wealth of nutrients, Pasteli has  magnesium, iron, phosphorus and the dietary fibers that contribute to fitness and health.